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Resources for You

For your convenience, I have compiled a number of informational pamphlets and factsheets from helpful agencies (e.g., APA, SAMHSA). They are organized into the following groups: General Mental Health, Stress & Trauma, for Parents and Teens, and Addictions. Below are the links to the websites of these agencies and I highly recommend that you browse through them to find helpful resources for you. Many resources and publications are free of charge from these agencies:

 

American Psychological Association (APA; http://www.apa.org/pubs/index.aspx)

Substance Abuse and Mental Health Services Administration (SAMHSA; http://store.samhsa.gov/)

National Institute of Mental Health (NIMH; http://www.nimh.nih.gov/health/publications/index.shtml)

U.S. Department of Health & Human Services (MentalHealth.gov; http://www.mentalhealth.gov/get-help/immediate-help/)

Center for Disease Control and Prevention (CDC; http://stacks.cdc.gov/gsearch)

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General Mental Health

 

Basic Facts About Mental Health (download)

Good Mental Health is Ageless (download)

Making and Keeping Friends (download)

Recovering and Wellness Lifestyle--A Self-Help Guide (download)

Recovering Your Mental Health--A Self-Help Guide (download)

Top Health Issues for LGBT: Information & Resource Kit (download)

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Stress and Trauma

 

Coping with Grief After Community Violence (download)

Dealing with the Effects of Trauma--A Self-Help Guide (download)

Helping Children and Youth Who Have Experienced Traumatic Events (download)

Man's Guide to Coping with Childhood Abuse (download)

Man's Guide to Coping with Childhood Abuse - Chinese Version (download)

Prevent Sexual Abuse (download)

Women's Guide to Coping with Childhood Abuse Issues (download)

Women's Guide to Coping with Childhood Abuse Issues - Vietnamese (download)

 

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Teens and Parenting

 

Teens & Alcohol Myths Facts Brochure (download)

Teens & Marijuana (download)

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Addictions

 

Addictions Happen to Everybody (download)

Medication Assisted Treatment for Opioid Addiction (download)

Medication Assisted Treatment for Opioid Addiction - Chinese (download)

Medication Assisted Treatment for Opioid Addiction - Vietnamese (download)

What is Substance Abuse Treatment - A Booklet for Families (download)

Additional resources (No implication of my endorsement)

    - Rehab Centers by states: https://liveanotherday.org/best-rehab-centers/

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